Making a difference in people's lives - it's why we do what we do. Yes, it's about results. Yes, we provide the necessary education, motivation and accountability to get the job done. But it's also about taking time for yourself, the feeling of accomplishment, recognizing your successes large and small and knowing that your trainer is truly invested in you as a person. We want that feeling of well being and confidence that you build and achieve with us to follow you outside the gym and affect your whole life. It's why we've been doing what we've been doing for over 20 years!

Making a difference one workout at a time. - Scott Dillman and Mark Mintzer

Making a difference -- that's what our trainers do - one workout at a time! Our staff comes to us highly educated and then we invest in their knowledge base even more through an intensive 8 week in house training program and ongoing seminars! This commitment to excellence, combined with a care and passion for helping people, is what sets our staff apart and gets you the results you looking for!